Gwyneth Paltrow is one of those women that can put her mind to everything. Yes, she’s just too talented! Normally we’d resent the fact that one person could have so many talents under their belt, but we actually love the fact that this lady can bring so much to the table. She’s not only an actress, but she’s also a businesswoman, entrepreneur, author, singer, and lifestyle company owner. Thanks to Goop, we have learned so much about her life, her habits, her health and wellbeing, and her beauty tips.
Coconut oil solves everything
It seems as though everyone has been raving about coconut oil over the past few years, and Gwyneth Paltrow is no different. In her eyes, coconut oil solves everything and can be used within various different beauty regimes. Not only does she put coconut oil into her hair to moisturize it and keep it in perfect condition, but she also uses it on her face and on her teeth. In fact, she sloshes coconut oil in her mouth for 20 minutes every so often, as this is supposed to whiten them naturally.
Less is more
If you look at photographs of this living legend, you’ll be able to see that Gwyneth Paltrow doesn’t slather herself in heavy makeup. Instead, she opts for a more natural look, and there’s a reason for that. Gwyneth doesn’t like the feel of adding extra layers to her skin, and she doesn’t like the effect it has on her. Because of that, she keeps things minimal and normally only makes use of mascara and bronzer. When she does use makeup, she always makes sure that it uses all-natural products and is chemical-free.
It’s all about the collagen
Gwyneth Paltrow may be nearing her fifth decade on this earth, but there’s no doubt about the fact that she doesn’t look her age. She looks youthful and fresh, and she’s been pretty open about this. In fact, she’s even given away her secret! To ensure that her skin is looking plump and her wrinkles are kept at bay, Paltrow takes a collagen supplement. Collagen is crucial in keeping your skin looking and feeling healthy and helps to reduce the physical signs of aging.
Looking tired is out
Gwyneth Paltrow has a pretty busy life, and we can only assume that her schedule is rather full. From late nights to early mornings, there’s a high chance that she doesn’t get as much sleep as she really needs. However, you wouldn’t know it! To reduce the tired panda eyes and the puffy face, Gwyneth will often dunk her face into a bowl of ice water. This will get rid of the swelling, but you don’t have to follow this rule. Using a jade roller on your skin will also do the trick.
Sweat it out
This lady is all about living a healthy lifestyle, and she believes that health and beauty go hand in hand. That’s why she likes to sweat it out in the gym as often as possible, not only for her health but also for her skin. Yes, Gwyneth is of the opinion that sweating is one of the best things you can do for your body, as it’s a natural mechanism to remove your body of toxins.
Gwyneth Paltrow is one of the most famous women out there, but it seems as though her beauty regime isn’t quite as complicated as you would believe.